Base Layer

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Base layer

A base layer is typically worn underneath the gi or uniform. There are several different styles. People who train in Brazilian jiu-jitsu, judo, or another grappling-based art tend to wear tight-fitting rashguards to reduce the chances of mat-burn. Others choose to wear compression tights and other compression gear, which may help reduce muscle soreness by promoting circulation. Many people also look for a base layer with moisture-wicking components, to help keep them cool and comfortable during training.
Psst – base layers also make great workout tops, with or without a gi over them!

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